How Often do you Meditate?

[Brenton]

Some people say you should meditate for at least 15 minutes per day. Other people will tell you that as long as it's often and, "habit-like" eg:around the same time, then that's okay.
Personally, I meditate whenever it feels right, when I feel I want to/or need to. Usually every few days, sometimes I'll have a week where I meditate on every day. I usually work best on a mild day, or during sunset time - am yet to try an early morning meditation though. Late at night is a good time too, when all is very quiet.

[Earth Daughter]

I meditate every night before I go to sleep. It's a way for me to excersize my mind, preparing me for my first Astral Travel.

[Fovena]

I've only just started meditating and I usually do about 30 minutes to an hour every other day. Usually, it right before I go to bed that when it's actually quiet enough in my house to do so, but occasionally, when I have a free moment of quiet, I will just go to my room and relax.

I started meditating when I was studying Astral Projection for a research project. I knew it was a Pagan practice at the time, and thought it would good for me to do as a beginner.

[Brenton]

"when it's actually quiet enough in my house to do so."
It's a little like that for me too, when I'm at home (at the moment staying at mothers). I live in a house of loud people - loud TV, loud footsteps, slamming doors.

[Fovena]

*nods* A lot like here. My step-dad is currently working on some project in our basement. My house is so old that I can here him through the ventilation system. It's quiet disturbing, and I get so distracted.

[wyldeflower]

I dont meditate often enough myself its easy to get distracted with every day things.
Those of you that have to cope with noise should wear a head set.with new age music to listen to while you try to meditate.wf is great at falling asleep if she meditates too long.
I like to have my crystals with me when i meditate and also incense